Exercises you can do while traveling to get a quick workout. Everybody travels. Whether it’s…
Tag: travel workout
Essential Yoga Gear for Travelers
Travel Yoga Gear You Can Take on Your Next Trip Yoga has countless benefits, especially…
20 Minute Hotel Room Workout
Quick, No-Equipment Required Hotel Room Workout Burn calories quickly with this 20-minute hotel room workout.…
Healthy Travel Guide to Boulder, CO
The list of things to do in Boulder is a long one- with the great…
Best Fitness Equipment for Travel Workouts
Break a Sweat Without Leaving Your Hotel Room Finding time for a travel workout can…
Travel Fit Tips: Bike Corpus Christi
Bike Corpus Christi makes healthy travel easier with the addition of 40 rental bikes. The…
Fit Travel Tips: Airplane Exercises
Try these airplane exercises and stretches during your next long flight to reduce body aches…
Fit Travel Tips: Reduce Back Pain From Sitting
These stretches and exercises will reduce lower back pain from sitting during long flights, carrying…
Jogging Benefits: Why Road Warriors Should Hit the Pavement
From burning calories to sightseeing, the jogging benefits for business travelers are plentiful. To jog…
Wearbands Product Review
The Wearbands Training System is a welcomed addition to any travel workout. Working out during…