With more work travelers finding exercise a productive way to kill time before a flight,…
Tag: travel workout
6 Simple Exercises You Can Do While Traveling
Exercises you can do while traveling to get a quick workout. Everybody travels. Whether it’s…
Essential Yoga Gear for Travelers
Travel Yoga Gear You Can Take on Your Next Trip Yoga has countless benefits, especially…
20 Minute Hotel Room Workout
Quick, No-Equipment Required Hotel Room Workout Burn calories quickly with this 20-minute hotel room workout.…
Healthy Travel Guide to Boulder, CO
The list of things to do in Boulder is a long one- with the great…
Best Fitness Equipment for Travel Workouts
Break a Sweat Without Leaving Your Hotel Room Finding time for a travel workout can…
Travel Fit Tips: Bike Corpus Christi
Bike Corpus Christi makes healthy travel easier with the addition of 40 rental bikes. The…
Fit Travel Tips: Airplane Exercises
Try these airplane exercises and stretches during your next long flight to reduce body aches…
Fit Travel Tips: Reduce Back Pain From Sitting
These stretches and exercises will reduce lower back pain from sitting during long flights, carrying…
Jogging Benefits: Why Road Warriors Should Hit the Pavement
From burning calories to sightseeing, the jogging benefits for business travelers are plentiful. To jog…