Holiday Gift Guide for Healthy Travelers
Staying healthy on the road can be challenging! See our roundup of gifts for fitness lovers that travel.
Eat Drink Move Sleep Health Tracking Journal
This journal makes it easier to keep track of your health on the go! Organized like a planner, this tracking journal hosts records of your meals, water intake, exercise, sleep, and stress relief for each day. What’s more, it has sections in which you can jot how you’re feeling, what’s challenged you lately, and any achievements you may want to record. $15, ModCloth.com
S’well Reusable Bottle
S’well bottles are the ultimate gift for any active traveler. The S’well bottles are stylish and beyond travel, they can go with you to the gym, and even to work. They may be used as a water bottle or to hold a variety of hot and cold beverages. S’well bottles are stainless steel and have multiple design options. Also, S’well bottles are non-toxic, non-leaching, and BPA free. The mouth is wide enough for ice cubes and drip-free sipping. The bottles vacuum seal to keeps drinks cold for 24 hours, hot for 12. Fits standard-size cup holder. Starting at $35, NiemanMarcus.com
TRX Suspension Training Kit
The TRX builds strength and flexibility from the comforts of your home or on the go using your own body weight and gravity. The kit has two straps with a small anchor that you secure via a closed door. The TRX uses adjustable tension and bodyweight to challenge users at any fitness level. Weighing less than 3lbs, the TRX is an excellent option for travel workouts. $179, Amazon
Hummustir
Finally, fresh hummus in a convenient travel size! Hummustir is an excellent healthy travel snack. It doesn’t need refrigeration until you mix it up – perfect for taking on the road or storing in luggage. Hummustir uses only organic, natural, non-GMO ingredients, free of MSG, preservatives, and harsh chemicals! Just roll the ingredients out of their packets, stir and enjoy! Hummustir has only 45 calories per serving. $14.99, Amazon
Fold Up Travel Yoga Mat
Gaiam foldable yoga mat is 2mm and ultra light weight. The compact yoga mat folds up neatly and can be easily packed into a suitcase. The fold up yoga mat is a no-slip stability mat is perfect for the yoga on the go. When you’re finished with your flow this mat folds down into a slim packable square. Available in blue sundial or gray. $29.99, Amazon
Go Clean Gym Gear Fold Up Drawstring Pack
This bag will help keep the moisture from your gym gear from spreading throughout your suitcase while keeping everything organized. The heavyweight nylon material conceals odors and contains messes, making packing (and unpacking) simple and sanitary. This compact bag unfolds into a backpack with drawstrings. The backpack features two shoe pockets to prevent your shoes from touching the rest of the items in the backpack. $30, Amazon
Wearbands
This is definitely an exercise tool you have to see to understand. Wearbands are the first ever, wearable resistance bands. They can add resistance to nearly any workout and are a great way to challenge yourself when traveling. $99, Wearbands Wearbands.com
Healthy You Wellness Blends Tea Sample
Made specifically for men or women, the Healthy You Wellness Tea Sample makes a great gift for healthy travelers. The teas in the set target cleansing, recovery, and overall health. This sampler will help any person achieve their wellness goals! $25, FullLeafTeaCompany.com
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Travel Sports Bra and Travel Trunks
Whether you are shopping for an active man or women that travels, the Travel Bra company has you covered. The sports bra is designed to provide support for women while also hiding a passport, room key, money and more. The travel trunks are designed with hidden pockets as well. Starting at $59, TheTravelBra.com
Bodyweight Exercise Cards
This is a great stocking stuffer for healthy travelers. No equipment is required to complete the bodyweight workouts. With over 50 exercises, this deck of cards is sure to challenge! $20, Amazon.com
Customized Meal Planning with Grocery Delivery
One of the hardest parts for busy people when it comes to eating healthy is planning healthy meals. Platejoy is a wonderful new meal planning service that offers customized meals plans to meet your dietary preferences. Meal plans also include recipes and full nutritional information. The service also offers on-demand advice from a nutrition coach. And, Platejoy can sync your meal plan with Instacart and deliver whatever groceries you need for your plan. Platejoy also offers gifts cards. Services start at $10 per month, Platejoy.com
The Luxx Travel and Gym Bag
The Luxx is the perfect bag for a traveler that packs fitness gear. The bag is easy to carry and TSA compliant. There is a yoga strap on the side and a shoe compartment (a nice feature for outdoor runners). Available in black, blue, or slate. $169, LiveWell360.com
